Letting Go of Negative Thoughts

I have worked long and hard on creating a happy, meaningful, joyous life for myself.  A few years ago, I was in an extremely dark place. Negative thoughts consumed me…

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My Morning Routine

I used to stay in bed until the last possible second. My snooze button was getting more action that I was! When I finally drug myself out of bed after…

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There is no Rut in my Gut

I have been through a lot of growth lately but it’s much different than my growth from the past. The things I am doing now are intentional. I am used…

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How to Let Go and Let Love In

What if everything you did gave your life meaning? How about if every person you spent time with helped you grow and become a better person? What if all of…

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